My mother made this plenty for my siblings and I during our childhood. The older I get the more I realize oh my goodness mother placed a lot of sugar in that smoothie. My obsession as of late has been avocado. Guac, smoothie, pudding toppings, tacos…I have been adding to my entrees and snacks. Start my morning with this natural bad boy and I am good until noon. Avocado is filled with vitamins and OMEGAS—the fat you want! Add flaxseed to that you get a double dose of OMEGAS and fiber.
The banana and coconut milk definitely helps me with my sweet tooth. Just enough and its all natural. What more can you ask for? Have you tried an avocado smoothie? Please share what you add to yours. Toodles until next post.